News & Blog

75% of all illnesses diagnosed in America are preventable
Yet, only 3% of medical spending in the USA goes on disease prevention...
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How to balance your immune system in winter
Here are some simple tips that can help you avoid getting sick and maximize your chances ...
Read moreTackling the Obesity Problem in Europe: The Role of Everyrun in Promoting Exercise and Community Engagement
How Everyrun's approach can contribute to reducing obesity and loneliness...
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What to wear for running in cold weather
It’s already the second half of autumn and it’s getting colder and colder outside....
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Social Running and the benefits of running together
Social running is the act of running in a group or with one or more partners......
Read moreMove to Improve: Physical Activity Found 1.5 Times More Effective than Drugs in Treating Depression
physical activity is 1.5 times more effective than psychotherapy or leading drugs in treating ...
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What to wear for running in cold weather
It’s already the second half of autumn and it’s getting colder and colder outside....
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7 reasons why you should start running in Autumn.
September. No more terrible Kyiv summer heat, it’s warm outside and the sun warms ...
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